Pain Management-Rehab/ Functional Training/Preventative Care (Health) (santa cruz)

My name is Alex.
I'm a Certified Personal Trainer with an A.
A & B.
S.
degrees in Kinesiology (Exercise Physiology).
I've been in the fitness industry for the past 13 years.
I specialize in getting people out of pain before they start a workout plan.
After we have established a foundation of minimal or no pain, it is then when we start exercising for fitness goals.
I've worked with people with a history of back, hip, shoulder and knee pains, Parkinson's and Stroke.
I work with all ages.
1:1 Training.
I can also do virtual training.
Rate: $70-$85 per hour session Lastly, I understand that working out can be intimidating and confusing.
I can guide you and motivate you every step of the way, while you enjoy the journey of getting healthy.
I've provided my contact info, you can also reach me on instagram (alexsoto2636).